Learn how balanced hormones can change your life (it's true).
Get support on your menopause journey.
Feel like yourself again.
FOR WOMEN OF ALL AGES
Whether it's period problems, recurrent vaginal and bladder infections, or the symptoms of perimenopause or menopause, getting a better understanding of what's going on in your body can help you find lasting solutions.
Want to take charge of your health and feel fantastic?
Here's how I can help you:
WONDERING WHAT MAKES ME QUALIFIED TO HELP YOU?
Yes, I'm a health practitioner. But I’m also a Mother and a human. I love bookstores and hula hooping, and I'm dedicated to helping people live with less suffering and more joy.
I’ve had my fair share of health challenges over the years and I know what it’s like to be stuck in a cycle of feeling tired, overwhelmed and frustrated.
It takes a toll on your whole life. Dealing with pain and fatigue. Needing time off work. Worrying that you're letting people down. Fighting with your partner. And feeling like there's something wrong with you because you just don't feel like yourself anymore.
But you can feel like yourself again. You need someone to help you get to the root of the problem, instead of only dealing with the symptoms. And that’s where I can help.
Excited to get started?
Would you like to receive a monthly(ish) email from me with the things I've been learning, loving or living? It could be a new recipe, the executive summary of a book I've read, some traditional wisdom, modern health research, or an interview with another health expert. It's good stuff, and only available if you subscribe to receive it